How often have you been told ''It's just your period"? The narrative that persists among some medical professionals regarding painful periods is recognised as outdated, dismissive, and unhelpful. A recent survey conducted by Wellbeing of Women revealed alarming statistics, with 96% of women aged 16 to 40 reporting experiencing period pain and a substantial 59% describing it as severe.
This Blog is about the Menarche and how acupuncture and essential oils can help to alleviate pain within the menstrual cycle. It's is a collaboration with myself and Arwen Webb of @theawenaromatherapy www.theawen.co.uk who, I’m pleased to say has happily come on board to share her expert knowledge and tips on how the use of essential oils can help with period pain in and around the menstrual cycle.